Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion by Steve Ozanich

Author:Steve Ozanich [Ozanich, Steve]
Language: eng
Format: azw3, mobi
Publisher: Silver Cord Records, Inc.
Published: 2016-08-24T16:00:00+00:00

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7: Emotions

Shame: The Most Painful Emotion

Guilt helps us to remain good people. Shame is a social rejection that isolates us. These are normal reactions at various stages of life. The brain creates back pain to protect us from sensing our degrees of guilt and shame. When these painful emotions become perilously close to being recognized, the brain increases the pain to intolerable states in order to prevent their awareness. The more aware that sufferers become of this process, the better they tend to heal. The resistance to the notion of psychosomatic[23] pain is due to the epic fight by ego to protect self-image from embarrassment, and the resistance to accepting any truth emanates from this same ego involvement.

People are ashamed of their fear and anger. They’re ashamed of wanting to leave their family, or quit a job, or that they really don’t care about someone. They’re ashamed of how they look, what they need, or what they have, or don’t have. Within that shame they have deep guilt, as good people, because they know they shouldn’t feel that way. The sufferer who doesn’t understand this is usually the one who has the most problem healing. We all feel guilt and shame, followed by disappointment. The end result of these conflicts within the mind is toxic rage, driven by fear, followed by more guilt, and more shame. This is one aspect of the shadow-self.

Our shadow is the black side of our personality. We simply don’t want to believe we have one. Everything that the shadow is, the person has no wish to be, and so many deny that it even exists in them. But as Dr. Jung learned and stated, “Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is(48).” When we won’t admit to these shadow thoughts, or at least that they exist, our shadow becomes even more powerful over us, and the pain increases accordingly. Back pain protects us from becoming aware of the rage that results from panic, guilt, and shame. But, it’s all hidden by ego, thus the pain.

Shame: a feeling of guilt, regret, or sadness that you have because you feel you have done something wrong.

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